Why is mustard healthy | Healthy Mustard | Mustard Health Benefits

Discover the reasons for the health boosting effect of mustard! In this video I will show you one of my favourite ingredients to stay healthy, it is mustard!

Mustard has a health boosting effect, you can eat it daily to increase your well being!


french s mustard
mustard relish
honey mustard glaze
prepared yellow mustard
homemade mustard
spicy mustard

(Youtube Video http://www.youtube.com/watch?v=B0Zzz0TX74w)